Athlete Nutrition

Ideal for new clients wanting guidance without a long-term commitment.

Includes:
✓ 45-minute intake consultation
✓ Personalized performance nutrition plan
✓ 1 weekly check-in (short message check-ins)
✓ Access to educational handouts

$50

For athletes wanting accountability + improvement across multiple weeks.

Includes:
✓ Deep-dive assessment (60–75 min)
✓ Customized nutrition programming
✓ Weekly video or voice check-ins
✓ Fueling protocols for training days
✓ Supplement guidance

$100

For serious athletes, competitive dancers, and multi-sport clients.

Includes:
✓ Complete training + nutrition integration
✓ 1:1 coaching calls every week
✓ Macro adjustments & fueling cycle plans
✓ Pre-season & competition week guidance
✓ Recovery protocols
✓ Priority messaging

$150